Protecting Your Skin This Summer

protecting your skin in the sun

Hello lovelies! Hope you are all having a great week so far. Is it just me or does summer seem to be teasing us this year? We get some absolutely stunning weather and then in the blink of an eye rain clouds have rolled in. Ok Mother Nature it’s June now, nothing but beautiful weather […]

Continue Reading

Detoxify the Body with Infused Water

detox water

With the warmer weather arriving I’ve been motivated to eat better and exercise more. There is just something about the hot weather that makes me crave more fresh fruit and vegetables, as well as get excited about going for a run in the morning.  Just me?  Anyways, as part of my health kick I’ve been […]

Continue Reading

Everyday Uses for Coconut Oil

coconut oil

I have a bit of a confession to make, I love all things coconut. Seriously, I think I’m slightly obsessed but if something has coconut in it there’s a pretty good chance I’m going to love it. Coconut oil has antibacterial, anti-fungal, and antioxidant properties in it due to the high percentage of Lauric acid it contains. This allows it to penetrate your […]

Continue Reading

5 Easy Ways To Keep You Looking Your Best

take care yourself

There is no denying that it seems like a constant battle to find balance in everyday life. When you are juggling a hectic schedule of work and family, fitting in time for yourself can seem impossible. Here are some of my favourite beauty tips which make sure you are looking your best at all times. Use Exfoliating […]

Continue Reading